We all know that one of the most difficult things for vegans into fitness or on the go is something quick, tasty, and energy packed that we can eat on the run. In my case, I’m a runner and a cyclist. I’ve always lived by the theory of eating something small and quick after a [...]

This debate has gone on for quite a while, but it’s something that I find is relatively alien to newer vegans. As for me, I was introduced to the knowledge that sugar wasn’t vegan by my first friend in college. I was eating my standard snack food, bananas with peanut butter, when she grabbed my [...]