June 27, 2009 at 8:32 am | Recipes, Simple meals, Travel
- Posted by Benjamin Jones |

You don’t always have everything you need to make a recipe perfectly. Sometimes you don’t even have access to a recipe. So what do you do? Make some curry!
Staying in Japan like I am now, it is often hard to find the ingredients that you would hope to find for curry (like coconut milk, chickpeas, [...]
Tags:
curry,
easy,
Japan
June 26, 2009 at 10:51 pm | Simple meals, Travel
- Posted by Benjamin Jones |

Yakisoba is one of my favorite things to eat. The thin noodles fry up quickly in some olive oil and then you can add whatever you want in the way of vegetables, mushrooms, etc.
It is also pretty cheap, at about $1.50 for 3 servings. Anyway, to prepare, just fry up some yakisoba in a little [...]
Tags:
easy,
Japan,
yakisoba
September 13, 2008 at 2:45 pm | Simple meals
- Posted by Benjamin Jones |

Gnocchi is like the non-MSG, delicious, elegant, and vegan version of ramen noodles. Like ramen noodles, it takes about three minutes to cook once the water is boiling. Also like ramen noodles, the preparation is incredibly easy:
Boil water
Open package
Put gnocchi in water
Leave for 3 minutes
Drain water
Put sauce
Eat
Can’t handle that much? Well, you’re pretty much a [...]
Tags:
easy,
gnocchi,
italian
February 24, 2008 at 2:25 am | Recipes
- Posted by Benjamin Jones |
Now, I love this song, but I don’t recommend it for those faint of heart around explicit lyrics. That said, I think this is the only rap tune I’ve heard to date advocating a healthy life based around vegan eating. Also, this song (“Be Healthy” by Dead Prez) is the reason I went ahead and [...]
Tags:
dinner,
easy,
lunch,
Recipes
January 26, 2008 at 4:53 pm | Nutrition, Products
- Posted by Benjamin Jones |

We all know that one of the most difficult things for vegans into fitness or on the go is something quick, tasty, and energy packed that we can eat on the run.
In my case, I’m a runner and a cyclist. I’ve always lived by the theory of eating something small and quick after a good [...]
Tags:
easy,
energy,
workout