You don’t always have everything you need to make a recipe perfectly. Sometimes you don’t even have access to a recipe. So what do you do? Make some curry! Staying in Japan like I am now, it is often hard to find the ingredients that you would hope to find for curry (like coconut milk, [...]

Yakisoba is one of my favorite things to eat. The thin noodles fry up quickly in some olive oil and then you can add whatever you want in the way of vegetables, mushrooms, etc. It is also pretty cheap, at about $1.50 for 3 servings. Anyway, to prepare, just fry up some yakisoba in a [...]

Gnocchi is like the non-MSG, delicious, elegant, and vegan version of ramen noodles. Like ramen noodles, it takes about three minutes to cook once the water is boiling. Also like ramen noodles, the preparation is incredibly easy: Boil water Open package Put gnocchi in water Leave for 3 minutes Drain water Put sauce Eat Can’t [...]

Now, I love this song, but I don’t recommend it for those faint of heart around explicit lyrics. That said, I think this is the only rap tune I’ve heard to date advocating a healthy life based around vegan eating. Also, this song (“Be Healthy” by Dead Prez) is the reason I went ahead and [...]

We all know that one of the most difficult things for vegans into fitness or on the go is something quick, tasty, and energy packed that we can eat on the run. In my case, I’m a runner and a cyclist. I’ve always lived by the theory of eating something small and quick after a [...]