We all know that one of the most difficult things for vegans into fitness or on the go is something quick, tasty, and energy packed that we can eat on the run.
In my case, I’m a runner and a cyclist. I’ve always lived by the theory of eating something small and quick after a good work out to help the body begin the recovery process early. However, it can be hard to find something pre-packaged that can do this for a vegan. Rather than have you make it for yourself (I know I don’t have the time), I’ll do a quick review of the available products on the market.
Clif Bars: I love Clif Bars, not only are they vegan, but they’re mainstream. This means they can be picked up almost anywhere and bought in bulk to save money. There’s a bit sugary, but most of the time I just don’t really mind. I recommend them to anyone who hasn’t had them to see if they fit your taste.
Luna: Those among you in the know will know that Luna bars are made by Clif, and specifically for women. I’m not a woman, but I still like to eat them. They’re a bit lighter and less sugary than their Clif counterparts, and serve as a tasty post-work out pick-me-up. I would recommend these to anyone, regardless of gender, *wink*.
LaraBar: To be honest, I don’t really like LaraBars. Don’t ask me why, because it’s hard to put my finger on, but it just always seemed like I was eating them because I felt like I had to be rather than because I wanted to. Nevertheless, I know many vegans and non-vegans who like them, so don’t discount just because of me.
Betty Lou’s Organic Vegan: Again, hate to be a downer, but I had one of these in the airport once before flying back from school and while it wasn’t bad, it wasn’t delicious either. Given no other options, I’d eat it, but that said, I’d pick a banana over one any day.
That pretty much sums up my experience. I’m sure there are more bars than this out there, but they’re not easily available enough for me to have tried or try in the near future.
If you’ve got anything to add, please leave a comment! Thanks!
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